Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 116.3
Total Fat 3.3 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.9 g
Cholesterol 0.1 mg
Sodium 87.7 mg
Potassium 63.0 mg
Total Carbohydrate 25.0 g
Dietary Fiber 1.9 g
Sugars 11.8 g
Protein 2.2 g
Vitamin A 0.3 %
Vitamin B-12 0.4 %
Vitamin B-6 0.6 %
Vitamin C 0.4 %
Vitamin D 0.6 %
Vitamin E 0.1 %
Calcium 6.4 %
Copper 1.6 %
Folate 0.1 %
Iron 4.5 %
Magnesium 1.0 %
Manganese 3.4 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 2.9 %
Riboflavin 1.2 %
Selenium 0.5 %
Thiamin 3.0 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Darla's Heart Healthy Oatmeal Cookies, version 2.0


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Darla's Heart Healthy Oatmeal Cookies, version 2.0

38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)

26 calories of Brown Sugar, (1.50 tsp packed)

20 calories of Extra Light Olive Oil, (0.17 tbsp)

18 calories of Flour - Whole Wheat Pastry Flour (Bobs Red Mill), (0.04 cup)

10 calories of Raisins, (0.02 cup, packed)

2 calories of Milk, nonfat, (0.03 cup)

1 calories of Applesauce, unsweetened, (0.01 cup)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Truvia Natural Sweetener, (0.50 serving)


Nutrition & Calorie Comments  

I substituted one ripe banana for the brown sugar and truvia.