Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 76.9 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 0.0 mg |
Sodium | 789.4 mg |
Potassium | 56.7 mg |
Total Carbohydrate | 10.3 g |
Dietary Fiber | 1.7 g |
Sugars | 5.5 g |
Protein | 1.7 g |
Vitamin A | 10.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.5 % |
Vitamin C | 22.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 8.9 % |
Copper | 0.9 % |
Folate | 0.8 % |
Iron | 6.7 % |
Magnesium | 1.3 % |
Manganese | 8.7 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.1 % |
Riboflavin | 0.6 % |
Selenium | 0.6 % |
Thiamin | 0.8 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marinara Sauce
View the full Marinara Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marinara Sauce
34 calories of Aylmer Canned diced tomatoes, (0.67 cup)
20 calories of Olive Oil, (0.17 tbsp)
18 calories of Red Wine, (20.83 mL)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Garlic, (0.33 cloves)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
Calories per serving of Marinara Sauce
34 calories of Aylmer Canned diced tomatoes, (0.67 cup)
20 calories of Olive Oil, (0.17 tbsp)
18 calories of Red Wine, (20.83 mL)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Garlic powder, (0.17 tsp)
1 calories of Garlic, (0.33 cloves)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.17 tsp)
Calories in Similar Recipes
- taken from Gina's Weight Watcher Recipes
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