Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 301.6 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 48.5 mg |
| Sodium | 574.7 mg |
| Potassium | 79.2 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.1 g |
| Protein | 29.6 g |
| Vitamin A | 26.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 72.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.7 % |
| Copper | 2.1 % |
| Folate | 1.8 % |
| Iron | 3.0 % |
| Magnesium | 5.9 % |
| Manganese | 29.0 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 4.2 % |
| Riboflavin | 0.0 % |
| Selenium | 0.1 % |
| Thiamin | 5.5 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Pepper Steak
View the full Slow Cooker Pepper Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Pepper Steak
190 calories of Beef, Top Round Steak, raw, (4 oz)
55 calories of Brown Rice, medium grain, (0.25 cup)
25 calories of whole onion, raw (1 onion), (0.25 serving)
13 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.50 cup)
8 calories of Bell Pepper Green Whole Medium, (41 gram)
6 calories of Bell Pepper, Red, Raw, Slices, (0.25 cup)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)
Calories per serving of Slow Cooker Pepper Steak
190 calories of Beef, Top Round Steak, raw, (4 oz)
55 calories of Brown Rice, medium grain, (0.25 cup)
25 calories of whole onion, raw (1 onion), (0.25 serving)
13 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.50 cup)
8 calories of Bell Pepper Green Whole Medium, (41 gram)
6 calories of Bell Pepper, Red, Raw, Slices, (0.25 cup)
5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)