Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 372.8 | Total Fat | 27.4 g |
---|---|
Saturated Fat | 15.0 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 6.0 g |
Cholesterol | 149.9 mg |
Sodium | 319.9 mg |
Potassium | 227.7 mg |
Total Carbohydrate | 17.1 g |
Dietary Fiber | 4.3 g |
Sugars | 2.0 g |
Protein | 10.4 g |
Vitamin A | 32.5 % | Vitamin B-12 | 7.5 % |
---|---|
Vitamin B-6 | 8.2 % |
Vitamin C | 50.0 % |
Vitamin D | 9.3 % |
Vitamin E | 5.1 % |
Calcium | 15.1 % |
Copper | 2.1 % |
Folate | 16.6 % |
Iron | 7.2 % |
Magnesium | 4.2 % |
Manganese | 5.1 % |
Niacin | 2.2 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 18.1 % |
Riboflavin | 13.8 % |
Selenium | 4.9 % |
Thiamin | 3.8 % |
Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in bacon, broccoli, and cheese quiche
View the full bacon, broccoli, and cheese quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of bacon, broccoli, and cheese quiche
107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))
73 calories of whole wheat pie crust, frozen whole, (33 gram(s))
73 calories of whole wheat pie crust, frozen whole, (33 gram(s))
59 calories of Cheddar Cheese, (0.13 cup, shredded)
36 calories of Egg, fresh, whole, raw, (0.50 large)
16 calories of Broccoli, cooked, (0.25 stalk, medium (7-1/2" - 8" long))
14 calories of Bacon, pork, microwaved, (0.33 medium slices, cooked (raw product packed 20/lb))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
Calories per serving of bacon, broccoli, and cheese quiche
107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))
73 calories of whole wheat pie crust, frozen whole, (33 gram(s))
73 calories of whole wheat pie crust, frozen whole, (33 gram(s))
59 calories of Cheddar Cheese, (0.13 cup, shredded)
36 calories of Egg, fresh, whole, raw, (0.50 large)
16 calories of Broccoli, cooked, (0.25 stalk, medium (7-1/2" - 8" long))
14 calories of Bacon, pork, microwaved, (0.33 medium slices, cooked (raw product packed 20/lb))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
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