Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 285.0 | Total Fat | 16.7 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 47.6 mg |
Sodium | 401.9 mg |
Potassium | 213.0 mg |
Total Carbohydrate | 7.0 g |
Dietary Fiber | 1.2 g |
Sugars | 1.2 g |
Protein | 27.6 g |
Vitamin A | 41.9 % | Vitamin B-12 | 26.8 % |
---|---|
Vitamin B-6 | 23.6 % |
Vitamin C | 36.5 % |
Vitamin D | 0.0 % |
Vitamin E | 7.2 % |
Calcium | 6.4 % |
Copper | 4.0 % |
Folate | 12.9 % |
Iron | 15.9 % |
Magnesium | 4.0 % |
Manganese | 11.2 % |
Niacin | 46.8 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 22.0 % |
Riboflavin | 5.3 % |
Selenium | 1.2 % |
Thiamin | 4.7 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jalepeno, Lime, and Tuna Salad
View the full Jalepeno, Lime, and Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jalepeno, Lime, and Tuna Salad
123 calories of Kirkland Albacore Solid White Tuna, water, (3.50 oz)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
40 calories of Olive Oil, (1 1tsp)
8 calories of Balsamic Vinegar, (1 tbsp)
7 calories of Bib Lettuce, (1 cup, shredded or chopped)
5 calories of Cilantro, dried, (1 tbsp)
5 calories of Lime Juice, (0.50 lime yields)
4 calories of Cumin seed, (0.50 tsp)
2 calories of Jalapeno Peppers, (0.50 pepper)
2 calories of Parsley, dried, (0.50 tbsp)
Calories per serving of Jalepeno, Lime, and Tuna Salad
123 calories of Kirkland Albacore Solid White Tuna, water, (3.50 oz)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
40 calories of Olive Oil, (1 1tsp)
8 calories of Balsamic Vinegar, (1 tbsp)
7 calories of Bib Lettuce, (1 cup, shredded or chopped)
5 calories of Cilantro, dried, (1 tbsp)
5 calories of Lime Juice, (0.50 lime yields)
4 calories of Cumin seed, (0.50 tsp)
2 calories of Jalapeno Peppers, (0.50 pepper)
2 calories of Parsley, dried, (0.50 tbsp)
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