Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 434.8 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 210.2 mg |
| Sodium | 1,127.7 mg |
| Potassium | 750.2 mg |
| Total Carbohydrate | 61.6 g |
| Dietary Fiber | 6.4 g |
| Sugars | 16.8 g |
| Protein | 18.0 g |
| Vitamin A | 169.1 % | Vitamin B-12 | 10.7 % |
|---|---|
| Vitamin B-6 | 16.9 % |
| Vitamin C | 51.3 % |
| Vitamin D | 4.3 % |
| Vitamin E | 12.4 % |
| Calcium | 17.6 % |
| Copper | 17.5 % |
| Folate | 52.9 % |
| Iron | 26.5 % |
| Magnesium | 25.7 % |
| Manganese | 48.6 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 11.1 % |
| Phosphorus | 18.9 % |
| Riboflavin | 26.1 % |
| Selenium | 24.2 % |
| Thiamin | 11.5 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hiyashi Chuka Ramen (reduced salt)
View the full Hiyashi Chuka Ramen (reduced salt) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hiyashi Chuka Ramen (reduced salt)
194 calories of Myojo Japanese Cold Noodles, (0.50 serving)
90 calories of Fried Egg, (1 large)
34 calories of Bean sprouts, (1 cup)
21 calories of sesame seed butter, (0.25 tbsp)
21 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.13 oz)
20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)
20 calories of Spinach, fresh, (0.25 bunch)
17 calories of Cucumber (peeled), (0.50 large (8-1/4" long))
5 calories of green onion (spring onion), (0.13 cup)
5 calories of Sesame Oil, (0.13 1tsp)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Mustard, Chinese, (0.25 tsp)
0 calories of Ginger Root, (0.13 tsp)
Calories per serving of Hiyashi Chuka Ramen (reduced salt)
194 calories of Myojo Japanese Cold Noodles, (0.50 serving)
90 calories of Fried Egg, (1 large)
34 calories of Bean sprouts, (1 cup)
21 calories of sesame seed butter, (0.25 tbsp)
21 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.13 oz)
20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)
20 calories of Spinach, fresh, (0.25 bunch)
17 calories of Cucumber (peeled), (0.50 large (8-1/4" long))
5 calories of green onion (spring onion), (0.13 cup)
5 calories of Sesame Oil, (0.13 1tsp)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Mustard, Chinese, (0.25 tsp)
0 calories of Ginger Root, (0.13 tsp)
Nutrition & Calorie Comments