Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 263.1
Total Fat 14.2 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 25.9 mg
Sodium 561.3 mg
Potassium 453.2 mg
Total Carbohydrate 15.3 g
Dietary Fiber 3.0 g
Sugars 4.9 g
Protein 18.2 g
Vitamin A 51.0 %
Vitamin B-12 7.5 %
Vitamin B-6 17.2 %
Vitamin C 35.3 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 8.8 %
Copper 7.8 %
Folate 9.0 %
Iron 7.5 %
Magnesium 7.8 %
Manganese 9.4 %
Niacin 22.3 %
Pantothenic Acid 7.8 %
Phosphorus 21.1 %
Riboflavin 11.0 %
Selenium 17.9 %
Thiamin 7.6 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crispy Chicken Breast Salad

View the full Crispy Chicken Breast Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crispy Chicken Breast Salad

140 calories of Kraft Ranch Salad Dressing, (2 tbsp)

48 calories of Chicken Breast, no skin, fried, (0.50 unit (yield from 1 lb ready-to-cook chicken))

41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))

16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)

15 calories of Onions, raw, (0.25 cup, chopped)

15 calories of Dole Greener Selection Salad mix, (3 oz)

8 calories of Cucumber (peeled), (0.50 cup, pared, chopped)


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