Crispy Chicken Breast Salad

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 263.1
  • Total Fat: 14.2 g
  • Cholesterol: 25.9 mg
  • Sodium: 561.3 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 18.2 g

View full nutritional breakdown of Crispy Chicken Breast Salad calories by ingredient


Introduction

Salad with a little skinless fried chicken breast without the guilt of eatting fried chicken Salad with a little skinless fried chicken breast without the guilt of eatting fried chicken
Number of Servings: 2

Ingredients

    *Dole Greener Selection Salad mix, 6 oz
    Red Ripe Tomatoes, 1 cup cherry tomatoes
    Onions, raw, 0.5 cup, chopped
    Cucumber (peeled), 1 cup, pared, chopped
    Chicken Breast, no skin, fried, 1 unit (yield from 1 lb ready-to-cook
    Cottage Cheese, 1% Milkfat, 0.5 cup (not packed)
    Kraft Ranch Salad Dressing, 4 tbsp

Directions

Prepair the salad, take skinless chicken breast (fried) and cut up in bite size pieces, toss evenly on both salads, top with cottage cheese and ranch and enjoy~

Serving Size: makes 2 nice big salads without the guilt

Number of Servings: 2

Recipe submitted by SparkPeople user MANDI11384.