Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 153.4
Total Fat 10.3 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.4 g
Cholesterol 35.8 mg
Sodium 301.6 mg
Potassium 179.3 mg
Total Carbohydrate 5.2 g
Dietary Fiber 1.3 g
Sugars 1.4 g
Protein 9.4 g
Vitamin A 5.4 %
Vitamin B-12 14.7 %
Vitamin B-6 6.7 %
Vitamin C 6.2 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 2.4 %
Copper 3.2 %
Folate 1.6 %
Iron 7.8 %
Magnesium 3.0 %
Manganese 2.8 %
Niacin 10.0 %
Pantothenic Acid 2.1 %
Phosphorus 6.0 %
Riboflavin 5.8 %
Selenium 8.6 %
Thiamin 2.3 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fast and Easy Chili

View the full Fast and Easy Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fast and Easy Chili

100 calories of Ground beef, lean, (1.33 oz)

28 calories of Crystal Farms Mild Cheddar Cheese, (7 gram)

18 calories of Bush's Chili Magic Chili Starter, Traditional, Mild, (0.08 cup)

7 calories of Canned Tomatoes, (0.17 cup)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Tabasco Sauce, (0.17 tsp)

0 calories of Salt, (0.17 dash)


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