Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 387.6
Total Fat 11.0 g
Saturated Fat 3.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.4 g
Cholesterol 15.8 mg
Sodium 949.7 mg
Potassium 82.5 mg
Total Carbohydrate 54.6 g
Dietary Fiber 10.4 g
Sugars 1.9 g
Protein 14.4 g
Vitamin A 10.7 %
Vitamin B-12 1.5 %
Vitamin B-6 3.6 %
Vitamin C 16.3 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 19.9 %
Copper 4.6 %
Folate 2.2 %
Iron 21.8 %
Magnesium 2.3 %
Manganese 4.3 %
Niacin 15.6 %
Pantothenic Acid 0.9 %
Phosphorus 6.0 %
Riboflavin 5.9 %
Selenium 3.1 %
Thiamin 21.6 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Spaghetti

View the full Greek Spaghetti Recipe & Instructions
Submitted by: KAYLEIGH0399

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Spaghetti

210 calories of Hodgson Mill Whole Wheat Thin Spaghetti, (2 oz)

45 calories of Athenos Reduced Fat Feta Cheese, Crumbled, (0.88 oz)

38 calories of Reese Artichoke Hearts (14 oz can), (3.50 oz)

30 calories of Olive Oil, (0.25 tbsp)

26 calories of Parmesan Cheese, shredded, (1.25 tbsp)

22 calories of Black Olives, (27 grams)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

4 calories of Lemon Juice, (0.06 cup)

2 calories of Garlic, (0.50 tsp)

1 calories of Oregano, ground, (0.25 tsp)


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