Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 107.3
Total Fat 8.2 g
Saturated Fat 729.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 16.5 mg
Potassium 48.1 mg
Total Carbohydrate 5.9 g
Dietary Fiber 0.5 g
Sugars 1.2 g
Protein 2.4 g
Vitamin A 2.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 4.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.6 %
Copper 0.9 %
Folate 1.2 %
Iron 0.6 %
Magnesium 0.8 %
Manganese 2.4 %
Niacin 0.4 %
Pantothenic Acid 0.3 %
Phosphorus 0.9 %
Riboflavin 0.6 %
Selenium 0.3 %
Thiamin 0.9 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Pol Sambal

View the full Coconut Pol Sambal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Pol Sambal

84 calories of Coconut Milk Powder 100g, (12.50 gram(s))

8 calories of Onions, raw, (20.31 grams)

5 calories of dried fish, (1.75 gram(s))

2 calories of Olive Oil, (0.06 1tsp)

2 calories of Crushed Chili Pepper Flakes, (0.38 tsp)

2 calories of Black Mustard Seeds, (0.13 tsp)

1 calories of Garlic, (0.19 clove)

1 calories of Red Ripe Tomatoes, (0.06 Italian tomato)

1 calories of Pepper, red or cayenne, (0.13 tsp)

1 calories of Spices, Sriracha HOT Chili Sauce, Tuong Ot Sriracha (1t), (0.13 serving)

0 calories of Pepper, black, (0.03 tsp)

0 calories of curry leaves = 1 leaf, (0.75 serving)


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