Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 338.5 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 41.3 mg |
| Sodium | 1,142.7 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 8.1 g |
| Sugars | 7.5 g |
| Protein | 20.8 g |
| Vitamin A | 12.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 11.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 32.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 20.7 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light Spagetti with Tofu Shirataki Noodles
View the full Light Spagetti with Tofu Shirataki Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light Spagetti with Tofu Shirataki Noodles
203 calories of Armour Turkey Meatballs (1 Serving = 6 Meatballs), (1.13 serving)
63 calories of *ragu, light, tomato and basil, (0.63 cup)
44 calories of Home Foods Tofu Shirataki Noodles, (246 gram(s))
30 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1.50 tsp)
Calories per serving of Light Spagetti with Tofu Shirataki Noodles
203 calories of Armour Turkey Meatballs (1 Serving = 6 Meatballs), (1.13 serving)
63 calories of *ragu, light, tomato and basil, (0.63 cup)
44 calories of Home Foods Tofu Shirataki Noodles, (246 gram(s))
30 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (1.50 tsp)