Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 119.3
Total Fat 1.9 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 104.6 mg
Potassium 175.6 mg
Total Carbohydrate 24.6 g
Dietary Fiber 2.9 g
Sugars 10.4 g
Protein 2.6 g
Vitamin A 12.7 %
Vitamin B-12 0.0 %
Vitamin B-6 14.2 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 6.7 %
Copper 3.2 %
Folate 8.7 %
Iron 14.9 %
Magnesium 4.5 %
Manganese 19.7 %
Niacin 10.0 %
Pantothenic Acid 1.3 %
Phosphorus 5.6 %
Riboflavin 6.4 %
Selenium 7.3 %
Thiamin 13.5 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked fruit and chocolate granola bars

View the full Baked fruit and chocolate granola bars Recipe & Instructions
Submitted by: EVERSTEPH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked fruit and chocolate granola bars

39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.13 cup, dry, yields)

26 calories of Raisins, (0.06 cup (not packed))

25 calories of Sunsweet Pitted Bite Size Prunes, (0.38 oz)

18 calories of Hersheys Special Dark Chocolate Chips, 1 Tbsp, (3.75 gram(s))

12 calories of Whole Wheat Flour, (0.03 cup)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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