Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 360.2 | Total Fat | 12.8 g |
---|---|
Saturated Fat | 5.6 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 101.8 mg |
Sodium | 974.2 mg |
Potassium | 106.2 mg |
Total Carbohydrate | 23.7 g |
Dietary Fiber | 2.4 g |
Sugars | 3.3 g |
Protein | 40.1 g |
Vitamin A | 9.2 % | Vitamin B-12 | 4.6 % |
---|---|
Vitamin B-6 | 3.5 % |
Vitamin C | 2.2 % |
Vitamin D | 0.9 % |
Vitamin E | 0.9 % |
Calcium | 55.7 % |
Copper | 3.1 % |
Folate | 5.2 % |
Iron | 6.9 % |
Magnesium | 1.5 % |
Manganese | 3.8 % |
Niacin | 0.7 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 6.8 % |
Riboflavin | 6.1 % |
Selenium | 14.0 % |
Thiamin | 1.6 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My Version of Low-Fat Cheeseburger Pie
View the full My Version of Low-Fat Cheeseburger Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My Version of Low-Fat Cheeseburger Pie
106 calories of Kraft 2% Shredded Cheddar Cheese, (0.33 cup)
96 calories of Jennie-O Extra Lean Ground Turkey, (3.20 oz)
55 calories of Heart Smart Bisquick (mix only), (0.13 cup)
29 calories of Campbell's 98% Fat Free Cream of Mushroom, (0.21 cup)
20 calories of VegAll Canned Mixed Vegetables, (0.25 cup)
18 calories of Cottage Cheese, Nonfat, (0.17 cup (not packed))
15 calories of Scrambled Egg, (0.17 large)
10 calories of Mushrooms, canned, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Garlic, (0.50 cloves)
0 calories of GV Worcestershire Sauce, (0.83 tsp)
Calories per serving of My Version of Low-Fat Cheeseburger Pie
106 calories of Kraft 2% Shredded Cheddar Cheese, (0.33 cup)
96 calories of Jennie-O Extra Lean Ground Turkey, (3.20 oz)
55 calories of Heart Smart Bisquick (mix only), (0.13 cup)
29 calories of Campbell's 98% Fat Free Cream of Mushroom, (0.21 cup)
20 calories of VegAll Canned Mixed Vegetables, (0.25 cup)
18 calories of Cottage Cheese, Nonfat, (0.17 cup (not packed))
15 calories of Scrambled Egg, (0.17 large)
10 calories of Mushrooms, canned, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Garlic, (0.50 cloves)
0 calories of GV Worcestershire Sauce, (0.83 tsp)
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