Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 185.8
Total Fat 3.6 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.0 g
Cholesterol 92.5 mg
Sodium 364.8 mg
Potassium 718.1 mg
Total Carbohydrate 30.8 g
Dietary Fiber 5.4 g
Sugars 5.9 g
Protein 9.0 g
Vitamin A 63.3 %
Vitamin B-12 4.0 %
Vitamin B-6 12.5 %
Vitamin C 20.7 %
Vitamin D 5.0 %
Vitamin E 1.6 %
Calcium 7.1 %
Copper 11.6 %
Folate 14.5 %
Iron 15.3 %
Magnesium 14.9 %
Manganese 24.0 %
Niacin 5.8 %
Pantothenic Acid 3.1 %
Phosphorus 15.8 %
Riboflavin 11.5 %
Selenium 0.8 %
Thiamin 7.4 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in breaded baked zucchini

View the full breaded baked zucchini Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of breaded baked zucchini

75 calories of Progresso Bread Crumbs - Italian Style, (0.17 cup)

43 calories of Zucchini, (1.50 cup, sliced)

36 calories of Breadcrumbs - Ian's Whole Wheat Panko, (0.13 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)


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