Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.6 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 136.0 mg |
| Potassium | 86.0 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 1.5 g |
| Sugars | 8.3 g |
| Protein | 5.6 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 13.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 6.7 % |
| Copper | 4.9 % |
| Folate | 3.6 % |
| Iron | 2.5 % |
| Magnesium | 4.6 % |
| Manganese | 21.2 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 7.8 % |
| Riboflavin | 8.5 % |
| Selenium | 0.5 % |
| Thiamin | 6.4 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SproutPeople Sweet Sprout Slaw
View the full SproutPeople Sweet Sprout Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SproutPeople Sweet Sprout Slaw
100 calories of Mayonnaise Spectrum Organic, (1 tbsp)
20 calories of Oikos Organic Greek Yogurt, Plain, (1.50 oz)
19 calories of Pineapple, canned, (0.13 cup, crushed, sliced, or chunks)
10 calories of Alfalfa sprouts, (1 cup)
8 calories of Grapes, (0.13 cup, seedless)
3 calories of Fresh Express Sweet Baby Greens, (1 cup)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
Calories per serving of SproutPeople Sweet Sprout Slaw
100 calories of Mayonnaise Spectrum Organic, (1 tbsp)
20 calories of Oikos Organic Greek Yogurt, Plain, (1.50 oz)
19 calories of Pineapple, canned, (0.13 cup, crushed, sliced, or chunks)
10 calories of Alfalfa sprouts, (1 cup)
8 calories of Grapes, (0.13 cup, seedless)
3 calories of Fresh Express Sweet Baby Greens, (1 cup)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)