SproutPeople Sweet Sprout Slaw
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 160.6
- Total Fat: 11.4 g
- Cholesterol: 10.0 mg
- Sodium: 136.0 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 1.5 g
- Protein: 5.6 g
View full nutritional breakdown of SproutPeople Sweet Sprout Slaw calories by ingredient
Introduction
I got this recipe from SproutPeople.org - this sweet sprout slaw has no cabbage, but is fabulous anyway! I got this recipe from SproutPeople.org - this sweet sprout slaw has no cabbage, but is fabulous anyway!Number of Servings: 4
Ingredients
-
1-2 Cups Brassica Sprouts
1-2 Cups Leafy Sprouts
1/2 cup pineapple - chopped
1/2 cup green grapes - halved
1/2 cup yogurt
1/4 cup mayonnaise
1 tsp. mustard
salt to taste
4 cups baby greens
Directions
Preparation
Combine sprouts and fruit in large bowl.
Mix up the other ingredients and pour over the sprout + fruit mix.
Toss to blend.
Serve
Serving over salad greens makes for a very lovely presentation.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ISOLDE316.
Combine sprouts and fruit in large bowl.
Mix up the other ingredients and pour over the sprout + fruit mix.
Toss to blend.
Serve
Serving over salad greens makes for a very lovely presentation.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ISOLDE316.