Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 287.7
Total Fat 11.5 g
Saturated Fat 1.8 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 3.8 g
Cholesterol 100.6 mg
Sodium 80.2 mg
Potassium 900.0 mg
Total Carbohydrate 7.6 g
Dietary Fiber 0.0 g
Sugars 6.6 g
Protein 37.3 g
Vitamin A 1.3 %
Vitamin B-12 72.0 %
Vitamin B-6 67.4 %
Vitamin C 4.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.3 %
Copper 22.8 %
Folate 10.5 %
Iron 8.2 %
Magnesium 13.2 %
Manganese 2.2 %
Niacin 71.4 %
Pantothenic Acid 27.3 %
Phosphorus 36.4 %
Riboflavin 40.6 %
Selenium 94.9 %
Thiamin 26.1 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mustard Roasted Salmon (2)

View the full Mustard Roasted Salmon (2) Recipe & Instructions
Submitted by: GIDGETJO
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mustard Roasted Salmon (2)

202 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (5 oz)

25 calories of Spring Tree 100% Pure Maple Syrup, (0.03 cup)

2 calories of Lemon Juice, (0.13 lemon yields)

1 calories of Garlic, (0.25 clove)

0 calories of Ground Mustard, (1.50 tsp)


No nutrition or calorie comments found.