Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 159.6 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 3.3 mg |
Sodium | 115.5 mg |
Potassium | 252.0 mg |
Total Carbohydrate | 31.2 g |
Dietary Fiber | 0.7 g |
Sugars | 28.5 g |
Protein | 7.4 g |
Vitamin A | 5.6 % | Vitamin B-12 | 5.0 % |
---|---|
Vitamin B-6 | 1.7 % |
Vitamin C | 19.7 % |
Vitamin D | 20.8 % |
Vitamin E | 0.3 % |
Calcium | 27.7 % |
Copper | 0.6 % |
Folate | 1.1 % |
Iron | 1.4 % |
Magnesium | 3.4 % |
Manganese | 3.6 % |
Niacin | 0.6 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 10.3 % |
Riboflavin | 10.6 % |
Selenium | 0.3 % |
Thiamin | 3.0 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LowCal Strawberry Banana Smoothie
View the full LowCal Strawberry Banana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LowCal Strawberry Banana Smoothie
43 calories of Stonyfield Farm fat free French Vanilla yogurt, (0.33 cup)
40 calories of Skim Milk, (0.50 cup)
32 calories of Granulated Sugar, (2 tsp)
22 calories of Banana Babies - Frozen Bananas, (0.17 serving)
9 calories of Strawberries, frozen, unsweetened, (0.17 cup, unthawed)
0 calories of Ice Cube, (1.67 serving)
Calories per serving of LowCal Strawberry Banana Smoothie
43 calories of Stonyfield Farm fat free French Vanilla yogurt, (0.33 cup)
40 calories of Skim Milk, (0.50 cup)
32 calories of Granulated Sugar, (2 tsp)
22 calories of Banana Babies - Frozen Bananas, (0.17 serving)
9 calories of Strawberries, frozen, unsweetened, (0.17 cup, unthawed)
0 calories of Ice Cube, (1.67 serving)
Calories in Similar Recipes
- The best, healthiest banana muffins ever!
- To make the Omega 3 stuff taste better!