Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 423.9 | Total Fat | 14.4 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 35.0 mg |
Sodium | 414.9 mg |
Potassium | 308.8 mg |
Total Carbohydrate | 50.9 g |
Dietary Fiber | 7.2 g |
Sugars | 1.0 g |
Protein | 23.3 g |
Vitamin A | 45.3 % | Vitamin B-12 | 0.7 % |
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Vitamin B-6 | 4.0 % |
Vitamin C | 5.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 13.9 % |
Copper | 7.7 % |
Folate | 45.5 % |
Iron | 22.7 % |
Magnesium | 11.4 % |
Manganese | 25.7 % |
Niacin | 15.9 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 8.3 % |
Riboflavin | 19.5 % |
Selenium | 3.0 % |
Thiamin | 39.4 % |
Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach & Chicken Sausage Spaghetti
View the full Spinach & Chicken Sausage Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach & Chicken Sausage Spaghetti
200 calories of Barilla PLUS Thin Spaghetti 1/8 box 2oz, (1 serving)
79 calories of Olive Oil, Extra Virgin, (0.63 tbs)
65 calories of Chicken Sausage (al fresco - sweet italian), (0.50 serving)
58 calories of Beans, white, (0.19 cup)
14 calories of Parmesan Cheese, grated, (0.63 tbsp)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
Calories per serving of Spinach & Chicken Sausage Spaghetti
200 calories of Barilla PLUS Thin Spaghetti 1/8 box 2oz, (1 serving)
79 calories of Olive Oil, Extra Virgin, (0.63 tbs)
65 calories of Chicken Sausage (al fresco - sweet italian), (0.50 serving)
58 calories of Beans, white, (0.19 cup)
14 calories of Parmesan Cheese, grated, (0.63 tbsp)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
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