Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 423.9
Total Fat 14.4 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 35.0 mg
Sodium 414.9 mg
Potassium 308.8 mg
Total Carbohydrate 50.9 g
Dietary Fiber 7.2 g
Sugars 1.0 g
Protein 23.3 g
Vitamin A 45.3 %
Vitamin B-12 0.7 %
Vitamin B-6 4.0 %
Vitamin C 5.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 13.9 %
Copper 7.7 %
Folate 45.5 %
Iron 22.7 %
Magnesium 11.4 %
Manganese 25.7 %
Niacin 15.9 %
Pantothenic Acid 1.3 %
Phosphorus 8.3 %
Riboflavin 19.5 %
Selenium 3.0 %
Thiamin 39.4 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach & Chicken Sausage Spaghetti

View the full Spinach & Chicken Sausage Spaghetti Recipe & Instructions
Submitted by: ANNY411

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach & Chicken Sausage Spaghetti

200 calories of Barilla PLUS Thin Spaghetti 1/8 box 2oz, (1 serving)

79 calories of Olive Oil, Extra Virgin, (0.63 tbs)

65 calories of Chicken Sausage (al fresco - sweet italian), (0.50 serving)

58 calories of Beans, white, (0.19 cup)

14 calories of Parmesan Cheese, grated, (0.63 tbsp)

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)


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