Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 217.4
Total Fat 11.0 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.6 g
Cholesterol 61.7 mg
Sodium 165.2 mg
Potassium 233.1 mg
Total Carbohydrate 29.9 g
Dietary Fiber 4.2 g
Sugars 13.6 g
Protein 5.9 g
Vitamin A 2.3 %
Vitamin B-12 2.7 %
Vitamin B-6 2.7 %
Vitamin C 0.4 %
Vitamin D 3.3 %
Vitamin E 2.7 %
Calcium 5.8 %
Copper 21.5 %
Folate 9.0 %
Iron 14.1 %
Magnesium 15.4 %
Manganese 26.9 %
Niacin 5.4 %
Pantothenic Acid 1.4 %
Phosphorus 14.2 %
Riboflavin 10.3 %
Selenium 9.2 %
Thiamin 8.5 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Cal Low Fat Brownies

View the full Low Cal Low Fat Brownies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Cal Low Fat Brownies

92 calories of Semisweet chocolate, (19.17 grams)

50 calories of Flour, white, (0.11 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)

20 calories of Olive Oil, (0.17 tbsp)

16 calories of Cocoa, dry powder, unsweetened, (0.08 cup)

8 calories of Applesauce, unsweetened, (0.08 cup)

8 calories of Stoney Farm Vanilla Yogurt, (0.03 cup)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of NuNatural NuStevia White Stevia Powder, (0.08 tsp)


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