Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.1 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 55.0 mg |
| Sodium | 241.8 mg |
| Potassium | 443.8 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 3.5 g |
| Sugars | 4.3 g |
| Protein | 32.0 g |
| Vitamin A | 65.0 % | Vitamin B-12 | 49.8 % |
|---|---|
| Vitamin B-6 | 11.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 9.8 % |
| Vitamin E | 0.1 % |
| Calcium | 139.3 % |
| Copper | 17.2 % |
| Folate | 9.8 % |
| Iron | 15.2 % |
| Magnesium | 15.3 % |
| Manganese | 26.6 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 12.7 % |
| Phosphorus | 13.5 % |
| Riboflavin | 7.4 % |
| Selenium | 16.8 % |
| Thiamin | 9.8 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butterscotch Peanut Protein Smoothie
View the full Butterscotch Peanut Protein Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butterscotch Peanut Protein Smoothie
110 calories of Smart Sense Whey Protein Powder 1 scoop 3 points, (1 serving)
90 calories of Soy Milk, (1 cup)
26 calories of Smuckers Natural Peanut Butter Chunky, (0.25 tbsp)
3 calories of Jello Pudding, Butterscotch Sugar Free Fat Free, (0.02 cup)
0 calories of ice cube, (7 serving)
Calories per serving of Butterscotch Peanut Protein Smoothie
110 calories of Smart Sense Whey Protein Powder 1 scoop 3 points, (1 serving)
90 calories of Soy Milk, (1 cup)
26 calories of Smuckers Natural Peanut Butter Chunky, (0.25 tbsp)
3 calories of Jello Pudding, Butterscotch Sugar Free Fat Free, (0.02 cup)
0 calories of ice cube, (7 serving)