Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 665.7
Total Fat 42.4 g
Saturated Fat 25.3 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 12.1 g
Cholesterol 297.8 mg
Sodium 620.9 mg
Potassium 535.7 mg
Total Carbohydrate 34.3 g
Dietary Fiber 1.2 g
Sugars 0.6 g
Protein 36.8 g
Vitamin A 35.7 %
Vitamin B-12 40.2 %
Vitamin B-6 15.0 %
Vitamin C 8.2 %
Vitamin D 7.7 %
Vitamin E 8.1 %
Calcium 38.3 %
Copper 13.9 %
Folate 27.7 %
Iron 21.9 %
Magnesium 23.5 %
Manganese 19.8 %
Niacin 26.8 %
Pantothenic Acid 9.7 %
Phosphorus 51.7 %
Riboflavin 27.4 %
Selenium 90.9 %
Thiamin 31.7 %
Zinc 20.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seafood alfredo

View the full Seafood alfredo Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seafood alfredo

205 calories of Heavy Whipping Cream, (0.25 cup, fluid (yields 2 cups whipped))

145 calories of Egg Noodles, enriched, (1 cup)

79 calories of Half and Half Cream, (0.25 cup)

78 calories of Parmesan Cheese, grated, (0.17 cup)

56 calories of Shrimp, cooked, (2 oz)

51 calories of Butter, unsalted, (0.50 tbsp)

50 calories of Scallops, raw, (2 oz)

3 calories of Garlic, (0.75 cloves)

1 calories of Pepper, red or cayenne, (0.25 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


No nutrition or calorie comments found.