Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 388.1 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 30.8 mg |
| Sodium | 1,880.7 mg |
| Potassium | 293.7 mg |
| Total Carbohydrate | 46.5 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.0 g |
| Protein | 14.5 g |
| Vitamin A | 18.9 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 62.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 10.1 % |
| Copper | 3.5 % |
| Folate | 6.7 % |
| Iron | 12.7 % |
| Magnesium | 4.8 % |
| Manganese | 4.9 % |
| Niacin | 15.3 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 15.7 % |
| Riboflavin | 10.5 % |
| Selenium | 14.2 % |
| Thiamin | 32.6 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli, Potato, Ham Casserole
View the full Broccoli, Potato, Ham Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli, Potato, Ham Casserole
150 calories of Au Gratin Potatoes, (0.50 cup)
130 calories of Scalloped Potatoes, (0.50 cup)
98 calories of Ham, regular (11% fat), (0.40 cup, diced)
10 calories of Broccoli, fresh, (0.40 cup, chopped)
Calories per serving of Broccoli, Potato, Ham Casserole
150 calories of Au Gratin Potatoes, (0.50 cup)
130 calories of Scalloped Potatoes, (0.50 cup)
98 calories of Ham, regular (11% fat), (0.40 cup, diced)
10 calories of Broccoli, fresh, (0.40 cup, chopped)