Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 444.2
Total Fat 22.9 g
Saturated Fat 14.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.1 g
Cholesterol 100.8 mg
Sodium 327.9 mg
Potassium 939.1 mg
Total Carbohydrate 22.3 g
Dietary Fiber 3.2 g
Sugars 4.1 g
Protein 37.9 g
Vitamin A 135.2 %
Vitamin B-12 53.9 %
Vitamin B-6 33.1 %
Vitamin C 21.0 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 7.2 %
Copper 21.1 %
Folate 14.5 %
Iron 36.1 %
Magnesium 21.9 %
Manganese 36.1 %
Niacin 31.2 %
Pantothenic Acid 9.2 %
Phosphorus 39.1 %
Riboflavin 23.7 %
Selenium 56.6 %
Thiamin 16.6 %
Zinc 54.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry-Coconut Steak and Noodle Salad

View the full Curry-Coconut Steak and Noodle Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry-Coconut Steak and Noodle Salad

229 calories of Beef, top sirloin, (4 oz)

46 calories of Rice Noodles, (42.53 grams)

22 calories of Carrots, raw, (0.75 carrot (7-1/2"))

20 calories of Coconut Milk (Silk), (0.25 cup)

17 calories of Peanuts, dry-roasted, (0.02 cup)

8 calories of Cucumber (peeled), (0.25 large (8-1/4" long))

6 calories of Scallions, raw, (0.75 large)

5 calories of Curry Sauce, (0.04 cup (8 fl oz))

2 calories of Lime Juice, (0.25 lime yields)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Cilantro, raw, (1 tbsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.