Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 423.8 | Total Fat | 19.6 g |
|---|---|
| Saturated Fat | 9.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 80.0 mg |
| Sodium | 618.4 mg |
| Potassium | 482.1 mg |
| Total Carbohydrate | 33.7 g |
| Dietary Fiber | 4.0 g |
| Sugars | 11.2 g |
| Protein | 27.0 g |
| Vitamin A | 26.1 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 97.6 % |
| Vitamin D | 0.4 % |
| Vitamin E | 3.3 % |
| Calcium | 23.9 % |
| Copper | 3.3 % |
| Folate | 4.6 % |
| Iron | 19.0 % |
| Magnesium | 4.0 % |
| Manganese | 5.4 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 15.5 % |
| Riboflavin | 7.1 % |
| Selenium | 6.2 % |
| Thiamin | 8.1 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Undone Stuffed Pepper Casserole
View the full Undone Stuffed Pepper Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Undone Stuffed Pepper Casserole
176 calories of Beef, Ground Chuck 80% Lean, Pan Browned, (2.29 oz)
77 calories of Prego Chunky Garden Combo, (0.86 serving)
55 calories of Rice, Uncle bens white rice bag (2 serv), (0.29 serving)
50 calories of Cheddar Cheese, (0.11 cup, shredded)
41 calories of Mozzarella Cheese, part skim milk, (0.57 oz)
22 calories of Green Peppers (bell peppers), (0.57 cup, chopped)
4 calories of Onions, raw, (0.07 cup, chopped)
0 calories of Garlic powder, (0.04 tsp)
Calories per serving of Undone Stuffed Pepper Casserole
176 calories of Beef, Ground Chuck 80% Lean, Pan Browned, (2.29 oz)
77 calories of Prego Chunky Garden Combo, (0.86 serving)
55 calories of Rice, Uncle bens white rice bag (2 serv), (0.29 serving)
50 calories of Cheddar Cheese, (0.11 cup, shredded)
41 calories of Mozzarella Cheese, part skim milk, (0.57 oz)
22 calories of Green Peppers (bell peppers), (0.57 cup, chopped)
4 calories of Onions, raw, (0.07 cup, chopped)
0 calories of Garlic powder, (0.04 tsp)