Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 353.0
Total Fat 2.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 50.6 mg
Sodium 585.7 mg
Potassium 429.8 mg
Total Carbohydrate 56.1 g
Dietary Fiber 3.1 g
Sugars 14.9 g
Protein 25.5 g
Vitamin A 0.4 %
Vitamin B-12 7.5 %
Vitamin B-6 25.0 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.6 %
Copper 5.2 %
Folate 16.5 %
Iron 9.0 %
Magnesium 6.4 %
Manganese 8.4 %
Niacin 69.6 %
Pantothenic Acid 7.3 %
Phosphorus 20.7 %
Riboflavin 6.5 %
Selenium 24.2 %
Thiamin 19.4 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and Sour Chicken

View the full Sweet and Sour Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Sour Chicken

170 calories of Rice, Uncle Ben's Fast & Natural Whole Grain Instant Brown Rice, (1 cup)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

48 calories of Granulated Sugar, (3 tsp)

17 calories of Snap peas, (0.63 cup)

10 calories of Cornstarch, (2.50 grams)

5 calories of Kikkoman Soy Sauce reduced Sodium, (0.50 tbsp)

4 calories of Balsamic Vinegar, (0.50 tbsp)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

2 calories of Garlic, (0.50 clove)


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