Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 366.7
Total Fat 4.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 200.9 mg
Potassium 477.0 mg
Total Carbohydrate 69.1 g
Dietary Fiber 6.3 g
Sugars 0.0 g
Protein 13.8 g
Vitamin A 55.2 %
Vitamin B-12 0.0 %
Vitamin B-6 13.7 %
Vitamin C 102.8 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 91.1 %
Copper 15.6 %
Folate 30.9 %
Iron 23.6 %
Magnesium 19.7 %
Manganese 73.5 %
Niacin 25.6 %
Pantothenic Acid 5.7 %
Phosphorus 19.1 %
Riboflavin 23.9 %
Selenium 85.8 %
Thiamin 35.8 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in eggless french toast

View the full eggless french toast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of eggless french toast

150 calories of Semolina, enriched, (0.25 cup)

139 calories of Bread, whole wheat (including toast) prepared from recipe, (50 grams)

30 calories of Danone yoghurt, (55 gram(s))

10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))

9 calories of Peppers, hot chili, red, fresh, (0.50 pepper)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Turmeric, ground, (0.13 tsp)

0 calories of Cilantro, raw, (0.50 tbsp)


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