Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 366.7 | Total Fat | 4.6 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 0.0 mg |
Sodium | 200.9 mg |
Potassium | 477.0 mg |
Total Carbohydrate | 69.1 g |
Dietary Fiber | 6.3 g |
Sugars | 0.0 g |
Protein | 13.8 g |
Vitamin A | 55.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 13.7 % |
Vitamin C | 102.8 % |
Vitamin D | 0.0 % |
Vitamin E | 6.5 % |
Calcium | 91.1 % |
Copper | 15.6 % |
Folate | 30.9 % |
Iron | 23.6 % |
Magnesium | 19.7 % |
Manganese | 73.5 % |
Niacin | 25.6 % |
Pantothenic Acid | 5.7 % |
Phosphorus | 19.1 % |
Riboflavin | 23.9 % |
Selenium | 85.8 % |
Thiamin | 35.8 % |
Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in eggless french toast
View the full eggless french toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of eggless french toast
150 calories of Semolina, enriched, (0.25 cup)
139 calories of Bread, whole wheat (including toast) prepared from recipe, (50 grams)
30 calories of Danone yoghurt, (55 gram(s))
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
9 calories of Peppers, hot chili, red, fresh, (0.50 pepper)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Turmeric, ground, (0.13 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of eggless french toast
150 calories of Semolina, enriched, (0.25 cup)
139 calories of Bread, whole wheat (including toast) prepared from recipe, (50 grams)
30 calories of Danone yoghurt, (55 gram(s))
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
9 calories of Peppers, hot chili, red, fresh, (0.50 pepper)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Turmeric, ground, (0.13 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
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