Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 277.8
Total Fat 12.5 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 25.0 mg
Sodium 748.5 mg
Potassium 745.4 mg
Total Carbohydrate 31.3 g
Dietary Fiber 10.3 g
Sugars 5.1 g
Protein 20.0 g
Vitamin A 28.4 %
Vitamin B-12 0.8 %
Vitamin B-6 15.5 %
Vitamin C 102.3 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 20.4 %
Copper 27.9 %
Folate 19.0 %
Iron 16.5 %
Magnesium 5.9 %
Manganese 21.5 %
Niacin 26.1 %
Pantothenic Acid 16.5 %
Phosphorus 16.3 %
Riboflavin 31.6 %
Selenium 16.3 %
Thiamin 10.5 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Portabello Wrap

View the full Spicy Portabello Wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Portabello Wrap

110 calories of Damascus Bakeries Whole Wheat Roll-up, (1 serving)

100 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.25 cup)

26 calories of Portabella Mushrooms, (100 grams)

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

9 calories of Salsa, (2 tbsp)

4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)


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