Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 353.9
Total Fat 10.7 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.1 g
Cholesterol 11.8 mg
Sodium 582.7 mg
Potassium 1,143.6 mg
Total Carbohydrate 49.5 g
Dietary Fiber 12.0 g
Sugars 6.0 g
Protein 16.8 g
Vitamin A 235.7 %
Vitamin B-12 0.0 %
Vitamin B-6 17.9 %
Vitamin C 57.3 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 9.1 %
Copper 13.9 %
Folate 11.7 %
Iron 8.1 %
Magnesium 14.6 %
Manganese 16.3 %
Niacin 23.4 %
Pantothenic Acid 6.3 %
Phosphorus 10.6 %
Riboflavin 11.6 %
Selenium 7.5 %
Thiamin 13.3 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butternut Squash Soup

View the full Butternut Squash Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butternut Squash Soup

120 calories of Beans - Cannelini white kidney beans (Eden organic, No salt added, low fat), (0.60 cup)

69 calories of Chicken stock, home-prepared, (0.80 cup)

66 calories of Butternut Squash, (0.80 cup, cubes)

48 calories of Bacon, Kahn's Thick Sliced Bacon, 1 slice, (0.60 serving)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

15 calories of 365 Organic Diced Tomatoes, (0.30 cup)

12 calories of Onions, raw, (0.20 cup, chopped)


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