Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 392.5 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 109.4 mg |
| Potassium | 866.1 mg |
| Total Carbohydrate | 73.9 g |
| Dietary Fiber | 6.8 g |
| Sugars | 52.4 g |
| Protein | 22.5 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 25.9 % |
| Vitamin C | 23.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 24.5 % |
| Copper | 7.4 % |
| Folate | 5.6 % |
| Iron | 10.0 % |
| Magnesium | 12.2 % |
| Manganese | 14.0 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 6.4 % |
| Riboflavin | 7.4 % |
| Selenium | 1.2 % |
| Thiamin | 5.1 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Berry Smoothie
View the full Vegan Berry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Berry Smoothie
93 calories of Silk Soy Yogurt Vanilla, (4 oz)
83 calories of NutriBiotic (Brown) Rice Protein - Vanilla {1 heaping T}, (1.50 tbsp)
67 calories of Banana, fresh, (0.50 cup, sliced)
63 calories of C2O Pure Coconut Water, (10 oz)
46 calories of Sweet Cherries, (0.50 cup, without pits)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
0 calories of ice cube, (4 serving)
Calories per serving of Vegan Berry Smoothie
93 calories of Silk Soy Yogurt Vanilla, (4 oz)
83 calories of NutriBiotic (Brown) Rice Protein - Vanilla {1 heaping T}, (1.50 tbsp)
67 calories of Banana, fresh, (0.50 cup, sliced)
63 calories of C2O Pure Coconut Water, (10 oz)
46 calories of Sweet Cherries, (0.50 cup, without pits)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
0 calories of ice cube, (4 serving)
Calories in Similar Recipes
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