Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 145.5 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 26.5 mg |
| Sodium | 297.3 mg |
| Potassium | 93.1 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 2.1 g |
| Sugars | 6.4 g |
| Protein | 12.1 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 2.7 % |
| Copper | 4.8 % |
| Folate | 1.3 % |
| Iron | 3.5 % |
| Magnesium | 5.6 % |
| Manganese | 9.9 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.8 % |
| Riboflavin | 5.2 % |
| Selenium | 0.2 % |
| Thiamin | 1.1 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Betsy's Chicken Salad
View the full Betsy's Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Betsy's Chicken Salad
51 calories of Almonds, honey roasted, (0.30 oz)
48 calories of Kirkland chicken breast (canned), (1.60 oz)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
11 calories of Apples, fresh with skin, (0.10 large (3-1/4" dia) (approx 2 per lb))
11 calories of Mayonnaise, Hellman's Light, (0.30 tbsp)
6 calories of Kraft Miracle Whip Light Dressing, (0.30 tbsp)
5 calories of Vlasic Sweet Relish, 1TBSP, (0.30 tsp)
1 calories of Celery, raw, (0.10 stalk, large (11"-12" long))
Calories per serving of Betsy's Chicken Salad
51 calories of Almonds, honey roasted, (0.30 oz)
48 calories of Kirkland chicken breast (canned), (1.60 oz)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
11 calories of Apples, fresh with skin, (0.10 large (3-1/4" dia) (approx 2 per lb))
11 calories of Mayonnaise, Hellman's Light, (0.30 tbsp)
6 calories of Kraft Miracle Whip Light Dressing, (0.30 tbsp)
5 calories of Vlasic Sweet Relish, 1TBSP, (0.30 tsp)
1 calories of Celery, raw, (0.10 stalk, large (11"-12" long))