Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 357.1 | Total Fat | 9.0 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 28.5 mg |
Sodium | 677.7 mg |
Potassium | 883.2 mg |
Total Carbohydrate | 51.8 g |
Dietary Fiber | 4.3 g |
Sugars | 6.1 g |
Protein | 21.6 g |
Vitamin A | 65.7 % | Vitamin B-12 | 6.0 % |
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Vitamin B-6 | 16.8 % |
Vitamin C | 93.5 % |
Vitamin D | 8.9 % |
Vitamin E | 13.5 % |
Calcium | 28.3 % |
Copper | 21.0 % |
Folate | 25.5 % |
Iron | 13.7 % |
Magnesium | 14.6 % |
Manganese | 21.4 % |
Niacin | 17.9 % |
Pantothenic Acid | 13.6 % |
Phosphorus | 27.6 % |
Riboflavin | 29.8 % |
Selenium | 27.9 % |
Thiamin | 11.7 % |
Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Lasagna Burritos
View the full Vegetable Lasagna Burritos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Lasagna Burritos
160 calories of oliveri wheat lasagna noodle (1 sheet), (1 serving)
109 calories of Ricotta Cheese, part skim milk, (79.17 grams)
33 calories of Tomato Sauce, (0.42 cup)
15 calories of Mozzarella Cheese, whole milk, (5 grams)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)
7 calories of Asparagus, fresh, (2 spear, medium (5-1/4" to 7" long))
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Zucchini, (0.17 cup, sliced)
2 calories of Spinach, fresh, (0.33 cup)
Calories per serving of Vegetable Lasagna Burritos
160 calories of oliveri wheat lasagna noodle (1 sheet), (1 serving)
109 calories of Ricotta Cheese, part skim milk, (79.17 grams)
33 calories of Tomato Sauce, (0.42 cup)
15 calories of Mozzarella Cheese, whole milk, (5 grams)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Mushrooms, fresh, (0.67 cup, pieces or slices)
7 calories of Asparagus, fresh, (2 spear, medium (5-1/4" to 7" long))
5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Zucchini, (0.17 cup, sliced)
2 calories of Spinach, fresh, (0.33 cup)