Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 201.0
Total Fat 6.8 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.2 g
Cholesterol 145.0 mg
Sodium 625.1 mg
Potassium 308.0 mg
Total Carbohydrate 4.2 g
Dietary Fiber 0.2 g
Sugars 0.3 g
Protein 29.2 g
Vitamin A 5.8 %
Vitamin B-12 14.8 %
Vitamin B-6 26.5 %
Vitamin C 1.8 %
Vitamin D 4.2 %
Vitamin E 0.2 %
Calcium 7.6 %
Copper 4.0 %
Folate 8.9 %
Iron 15.9 %
Magnesium 7.7 %
Manganese 1.5 %
Niacin 40.1 %
Pantothenic Acid 16.2 %
Phosphorus 26.5 %
Riboflavin 22.2 %
Selenium 25.5 %
Thiamin 11.1 %
Zinc 20.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crispy Oven-Baked Chicken

View the full Crispy Oven-Baked Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crispy Oven-Baked Chicken

148 calories of Chicken Drumstick, (2 drumstick, bone and skin removed)

18 calories of Parmesan Cheese, grated, (0.04 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

17 calories of Cereal, Cornflakes, Kellog's (1 Cup/28g/1.0 oz), (0.17 serving)

0 calories of Pepper, red or cayenne, (0.04 tsp)

0 calories of Salt, (0.17 tsp)


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