Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.2 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 4.2 mg |
| Sodium | 407.6 mg |
| Potassium | 6.3 mg |
| Total Carbohydrate | 35.7 g |
| Dietary Fiber | 3.2 g |
| Sugars | 12.5 g |
| Protein | 5.7 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.3 % |
| Copper | 0.2 % |
| Folate | 15.3 % |
| Iron | 13.4 % |
| Magnesium | 0.3 % |
| Manganese | 0.9 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 7.6 % |
| Selenium | 0.1 % |
| Thiamin | 20.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Robert's Spiraling Spaghetti
View the full Robert's Spiraling Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Robert's Spiraling Spaghetti
100 calories of Wacky Mac, Veggie Spirals (dry servings), (1 oz)
67 calories of 100% Natural Prego, Meat Flavored, (0.42 cup)
15 calories of Granulated Sugar, (0.02 cup)
4 calories of Pompeian Extra Virgin Olive Oil, First Cold Press, (0.03 tbsp)
1 calories of Oregano, ground, (0.08 tbsp)
Calories per serving of Robert's Spiraling Spaghetti
100 calories of Wacky Mac, Veggie Spirals (dry servings), (1 oz)
67 calories of 100% Natural Prego, Meat Flavored, (0.42 cup)
15 calories of Granulated Sugar, (0.02 cup)
4 calories of Pompeian Extra Virgin Olive Oil, First Cold Press, (0.03 tbsp)
1 calories of Oregano, ground, (0.08 tbsp)
Nutrition & Calorie Comments