Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.3 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 23.1 mg |
| Sodium | 59.1 mg |
| Potassium | 66.3 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 8.1 g |
| Protein | 3.2 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 1.9 % |
| Vitamin D | 1.3 % |
| Vitamin E | 2.1 % |
| Calcium | 4.1 % |
| Copper | 1.1 % |
| Folate | 3.2 % |
| Iron | 3.6 % |
| Magnesium | 1.5 % |
| Manganese | 4.0 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.0 % |
| Riboflavin | 3.3 % |
| Selenium | 2.5 % |
| Thiamin | 2.8 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Bread with Almond meal, oat bran and flour
View the full Banana Bread with Almond meal, oat bran and flour Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Bread with Almond meal, oat bran and flour
45 calories of almond meal (almond flour) - 1/4 cup, (0.25 serving)
23 calories of Granulated Sugar, (0.03 cup)
19 calories of Sesame Oil, (0.01 cup)
19 calories of Olive Oil, (0.01 cup)
14 calories of Flour, white, (0.03 cup)
12 calories of Banana, fresh, (0.13 small (6" to 6-7/8" long))
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Oat Bran, (0.02 cup)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of Banana Bread with Almond meal, oat bran and flour
45 calories of almond meal (almond flour) - 1/4 cup, (0.25 serving)
23 calories of Granulated Sugar, (0.03 cup)
19 calories of Sesame Oil, (0.01 cup)
19 calories of Olive Oil, (0.01 cup)
14 calories of Flour, white, (0.03 cup)
12 calories of Banana, fresh, (0.13 small (6" to 6-7/8" long))
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Oat Bran, (0.02 cup)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.02 tsp)
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