Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 147.3
Total Fat 9.3 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 3.0 g
Cholesterol 23.1 mg
Sodium 59.1 mg
Potassium 66.3 mg
Total Carbohydrate 13.9 g
Dietary Fiber 1.2 g
Sugars 8.1 g
Protein 3.2 g
Vitamin A 0.9 %
Vitamin B-12 1.0 %
Vitamin B-6 4.3 %
Vitamin C 1.9 %
Vitamin D 1.3 %
Vitamin E 2.1 %
Calcium 4.1 %
Copper 1.1 %
Folate 3.2 %
Iron 3.6 %
Magnesium 1.5 %
Manganese 4.0 %
Niacin 1.5 %
Pantothenic Acid 0.6 %
Phosphorus 3.0 %
Riboflavin 3.3 %
Selenium 2.5 %
Thiamin 2.8 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Bread with Almond meal, oat bran and flour

View the full Banana Bread with Almond meal, oat bran and flour Recipe & Instructions
Submitted by: YENGLISH100

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Bread with Almond meal, oat bran and flour

45 calories of almond meal (almond flour) - 1/4 cup, (0.25 serving)

23 calories of Granulated Sugar, (0.03 cup)

19 calories of Sesame Oil, (0.01 cup)

19 calories of Olive Oil, (0.01 cup)

14 calories of Flour, white, (0.03 cup)

12 calories of Banana, fresh, (0.13 small (6" to 6-7/8" long))

9 calories of Egg, fresh, whole, raw, (0.13 large)

2 calories of Oat Bran, (0.02 cup)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Baking Soda, (0.02 tsp)


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