Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 117.4 | Total Fat | 3.8 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 0.0 mg |
Sodium | 367.6 mg |
Potassium | 138.3 mg |
Total Carbohydrate | 13.2 g |
Dietary Fiber | 5.2 g |
Sugars | 1.8 g |
Protein | 6.2 g |
Vitamin A | 6.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.7 % |
Vitamin C | 10.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 7.2 % |
Copper | 4.5 % |
Folate | 4.1 % |
Iron | 17.8 % |
Magnesium | 4.3 % |
Manganese | 15.7 % |
Niacin | 2.4 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 1.9 % |
Riboflavin | 2.0 % |
Selenium | 0.6 % |
Thiamin | 2.5 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bean and Pancetta Soup
View the full Bean and Pancetta Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bean and Pancetta Soup
35 calories of Pancetta Cubetti Di, (10 gram(s))
19 calories of Cannellini Beans, Dried, (20 gram(s))
14 calories of Haricot Beans, Dried, (20 gram(s))
13 calories of Vegetable Stock Cubes, Knoor, (0.40 serving)
10 calories of Aduki Beans, Dried, (7.50 gram(s))
7 calories of Canned Tomatoes, (40 grams)
6 calories of Leeks, (10 grams)
4 calories of Thyme, ground, (1.50 grams)
3 calories of Oregano, ground, (1 grams)
3 calories of Tomato Puree (Napolina), (4 gram(s))
3 calories of Pepper, black, (1 grams)
1 calories of Garlic, (0.30 cloves)
0 calories of Water, tap, (0.80 cup (8 fl oz))
Calories per serving of Bean and Pancetta Soup
35 calories of Pancetta Cubetti Di, (10 gram(s))
19 calories of Cannellini Beans, Dried, (20 gram(s))
14 calories of Haricot Beans, Dried, (20 gram(s))
13 calories of Vegetable Stock Cubes, Knoor, (0.40 serving)
10 calories of Aduki Beans, Dried, (7.50 gram(s))
7 calories of Canned Tomatoes, (40 grams)
6 calories of Leeks, (10 grams)
4 calories of Thyme, ground, (1.50 grams)
3 calories of Oregano, ground, (1 grams)
3 calories of Tomato Puree (Napolina), (4 gram(s))
3 calories of Pepper, black, (1 grams)
1 calories of Garlic, (0.30 cloves)
0 calories of Water, tap, (0.80 cup (8 fl oz))