Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 250.7
Total Fat 13.1 g
Saturated Fat 5.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.2 g
Cholesterol 163.6 mg
Sodium 651.7 mg
Potassium 518.3 mg
Total Carbohydrate 12.1 g
Dietary Fiber 2.5 g
Sugars 0.9 g
Protein 21.3 g
Vitamin A 14.3 %
Vitamin B-12 10.3 %
Vitamin B-6 20.5 %
Vitamin C 62.7 %
Vitamin D 7.7 %
Vitamin E 3.1 %
Calcium 14.0 %
Copper 5.6 %
Folate 14.0 %
Iron 12.4 %
Magnesium 8.2 %
Manganese 9.4 %
Niacin 11.8 %
Pantothenic Acid 6.0 %
Phosphorus 30.2 %
Riboflavin 17.7 %
Selenium 27.8 %
Thiamin 22.2 %
Zinc 15.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hashbrown Cassarole Pie

View the full Hashbrown Cassarole Pie Recipe & Instructions
Submitted by: BRAJANDE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hashbrown Cassarole Pie

112 calories of Ground Pork, (1.33 oz)

48 calories of Egg, fresh, whole, raw, (0.67 large)

34 calories of Potato, raw, (0.33 cup diced)

33 calories of Cheddar or Colby Cheese, Low Fat, (0.17 cup, shredded)

8 calories of Broccoli, fresh, (0.33 cup, chopped)

6 calories of Whole Milk / Vitamin D, (0.04 cup)

5 calories of Mushrooms, canned, (0.08 cup)

1 calories of Thyme, ground, (0.17 tsp)

1 calories of Onion powder, (0.08 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.17 tsp)


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