Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 144.4
Total Fat 6.6 g
Saturated Fat 2.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.2 g
Cholesterol 0.0 mg
Sodium 135.9 mg
Potassium 34.8 mg
Total Carbohydrate 20.9 g
Dietary Fiber 0.8 g
Sugars 12.4 g
Protein 2.0 g
Vitamin A 5.6 %
Vitamin B-12 7.8 %
Vitamin B-6 7.9 %
Vitamin C 3.1 %
Vitamin D 3.1 %
Vitamin E 2.1 %
Calcium 3.3 %
Copper 2.5 %
Folate 15.6 %
Iron 17.4 %
Magnesium 2.7 %
Manganese 7.4 %
Niacin 11.2 %
Pantothenic Acid 0.1 %
Phosphorus 2.0 %
Riboflavin 8.2 %
Selenium 1.0 %
Thiamin 8.0 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chex Muddy Buddies

View the full Chex Muddy Buddies Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chex Muddy Buddies

36 calories of Rice Chex Cereal, (0.38 cup (1 serving))

32 calories of Semisweet chocolate, (0.04 cup chips (6 oz package))

31 calories of Skippy Natural Creamy Peanut Butter, (0.33 tbsp)

28 calories of Powdered Sugar, (0.06 cup, unsifted)

15 calories of Parkay Cholesterol Free Butter-53% Vegetable Oil Spread, (0.25 tbsp)


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