Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.5 | Total Fat | 16.8 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 344.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 4.0 g |
| Protein | 32.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MAKEOVER: MAKEOVER: Chef Meg's 15 Minute Ginger-Garlic Chicken (by RICHILA) (by RICHILA)
View the full MAKEOVER: MAKEOVER: Chef Meg's 15 Minute Ginger-Garlic Chicken (by RICHILA) (by RICHILA) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MAKEOVER: MAKEOVER: Chef Meg's 15 Minute Ginger-Garlic Chicken (by RICHILA) (by RICHILA)
200 calories of boneless skinless thigh 2.9 oz., (2 serving)
95 calories of Olive Oil, (0.05 cup)
16 calories of Nakano Seasoned Rice Vinegar, (0.80 tbsp)
0 calories of McCormick Far East Sesame Ginger Blend, (0.40 tbsp)
Calories per serving of MAKEOVER: MAKEOVER: Chef Meg's 15 Minute Ginger-Garlic Chicken (by RICHILA) (by RICHILA)
200 calories of boneless skinless thigh 2.9 oz., (2 serving)
95 calories of Olive Oil, (0.05 cup)
16 calories of Nakano Seasoned Rice Vinegar, (0.80 tbsp)
0 calories of McCormick Far East Sesame Ginger Blend, (0.40 tbsp)