Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 322.0 | Total Fat | 25.7 g |
|---|---|
| Saturated Fat | 19.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 7.0 mg |
| Sodium | 143.8 mg |
| Potassium | 57.2 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 4.4 g |
| Sugars | 11.8 g |
| Protein | 5.5 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.5 % |
| Vitamin D | 8.8 % |
| Vitamin E | 1.0 % |
| Calcium | 8.0 % |
| Copper | 0.2 % |
| Folate | 3.8 % |
| Iron | 8.8 % |
| Magnesium | 0.4 % |
| Manganese | 0.0 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 1.9 % |
| Riboflavin | 13.2 % |
| Selenium | 5.6 % |
| Thiamin | 3.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Double Coconut Cream Pie (without whipped topping)
View the full Double Coconut Cream Pie (without whipped topping) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Double Coconut Cream Pie (without whipped topping)
163 calories of Coconut, Unsweetened, (3.25 tbsp)
70 calories of Hershey's Special Dark Chocolate Chips, (1 tbsp)
44 calories of Land O Lakes light butter with canola oil, (0.88 tbsp)
25 calories of Organic Low Fat Milk (1%), (0.25 serving)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Splenda, (4.50 tsp)
Calories per serving of Double Coconut Cream Pie (without whipped topping)
163 calories of Coconut, Unsweetened, (3.25 tbsp)
70 calories of Hershey's Special Dark Chocolate Chips, (1 tbsp)
44 calories of Land O Lakes light butter with canola oil, (0.88 tbsp)
25 calories of Organic Low Fat Milk (1%), (0.25 serving)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Splenda, (4.50 tsp)