Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 1,241.1
Total Fat 47.0 g
Saturated Fat 18.3 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 20.4 g
Cholesterol 453.9 mg
Sodium 6,943.3 mg
Potassium 3,237.5 mg
Total Carbohydrate 11.7 g
Dietary Fiber 1.0 g
Sugars 4.8 g
Protein 178.2 g
Vitamin A 0.0 %
Vitamin B-12 265.5 %
Vitamin B-6 128.9 %
Vitamin C 5.9 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 19.1 %
Copper 39.5 %
Folate 25.9 %
Iron 115.1 %
Magnesium 53.2 %
Manganese 19.2 %
Niacin 187.8 %
Pantothenic Acid 24.6 %
Phosphorus 152.7 %
Riboflavin 112.7 %
Selenium 260.5 %
Thiamin 48.5 %
Zinc 222.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot - Caramelized Onion Pot Roast


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot - Caramelized Onion Pot Roast

1,030 calories of Beef, top sirloin, (18 oz)

139 calories of Beef broth, bouillon, consomme, (3.38 can (10.5 oz), prepared)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

18 calories of Regular Beer, (0.13 can or bottle (12 fl oz))

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

13 calories of Brown Sugar, (0.75 tsp packed)

6 calories of Grey Poupon Dijon Mustard, (1.13 tsp)

1 calories of Cider Vinegar, (0.25 tbsp)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 dash)


No nutrition or calorie comments found.