Turkey Sausage Quiche Recipes

This is a high-protein, bariatric-surgery friendly meal. It tastes good, even if you don't like cottage cheese.

This quiche is great for breakfast, lunch or just as a snack. It forms its own pseudo-crust from the addition of the flour and has a nice mildly spicy flavor from the addition of the sausage and chiles. ENJOY!

Crust less, low carb, breakfast.

Full of flavor, veggies & spice thanks to the spicy turkey sausage -- low calorie & low fat. Great for breakfast, brunch, or even dinner.

In a large skillet, brown sausage over medium heat until meat is no longer pink. On a lightly floured surface, unroll two tubes of reduced fat crescent rolls and seal seams. Cut into 18 equal size pieces. Grease muffin tin. Place a piece of dough in muffin tin, fill with about 2 tsp. of sausage. In a large bowl combine eggs and cheeses. Spoon 2 tsp. over sausage mixture and sprinkle with paprika. Bake at 375 for 20-25 mins. or until a knife inserted comes out clean. Cool for 5 mins before removing from pans.

Fluffy quiche with lean turkey sausage and swiss cheese.

Delightful quiche that is very scrumptious.

Traditional quiche without all the fat, and some spinach thrown in for flavor and color. Really, you can add almost any veggies you want, including diced tomatoes, onion, or green pepper.

This is an adaptation of a few veggie, meat and egg white quiches found here on sparkpeople.

This quiche replaces the usual crust with turkey sausage for a low-carb, gluten free version.

A hearty fall quiche with sweet potato to replace the traditional pie crust. Yummy anytime of day!

low carb breakfast quiche

Healthy and delicious

Crustless quiche made with turkey sausage and roasted vegetables. The sausage and vegetables can be cooked ahead of time and refrigerated until ready to use. I prepare this and refrigerate the uneaten portions to reheat for a quick breakfast during the following week.

It's a quiche! Deliciousness manifested!

Low fat, low carb breakfast meal.