turkey sausage quiche

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 294.3
  • Total Fat: 18.4 g
  • Cholesterol: 158.5 mg
  • Sodium: 514.9 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 0.8 g
  • Protein: 16.2 g

View full nutritional breakdown of turkey sausage quiche calories by ingredient



Number of Servings: 6

Ingredients

    2 Italian sausage turkey links, skin removed
    1 cup onion chopped
    1 cup sliced mushrooms
    4 eggs
    1 cup milk
    3/4 cup cheddar jack cheese
    1 frozen ready to use pie crust
    pepper to taste

Directions

Preheat oven to 375.
Heat nonstick skillet over medium high heat and add turkey sausage, onion, and mushroom and cook until sausage is cooked through.
While that is cooking, whisk the 4 eggs and cup of milk together until light and fluffy, adding pepper to taste. Whisk in the cheese.
Spoon the sausage mixture into the frozen pie crust and spread evenly. Then pour the milk, egg, and cheese mixture over that and cook for 35-40 minutes until crust is golden brown and a toothpick inserted in the middle comes out clean.

Serving Size: Makes 8 regular servings or 6 dinner size servings

Number of Servings: 6

Recipe submitted by SparkPeople user KRISTUCCIA.

TAGS:  Poultry |