Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.0 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 70.2 mg |
| Sodium | 208.4 mg |
| Potassium | 62.1 mg |
| Total Carbohydrate | 1.3 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.3 g |
| Protein | 7.2 g |
| Vitamin A | 22.5 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 2.5 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.1 % |
| Calcium | 8.0 % |
| Copper | 0.9 % |
| Folate | 4.8 % |
| Iron | 2.0 % |
| Magnesium | 2.2 % |
| Manganese | 5.6 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 3.7 % |
| Riboflavin | 4.3 % |
| Selenium | 0.4 % |
| Thiamin | 0.6 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Quiche with Turkey Sausage
View the full Breakfast Quiche with Turkey Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Quiche with Turkey Sausage
25 calories of Turkey Sausage Jimmy Dean Turkey Patties, (0.50 serving)
19 calories of Cheddar Cheese, shredded reduced fat, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Light Cream (coffee cream or table cream), (0.25 fl oz)
3 calories of Spinach, frozen, (0.06 cup)
Calories per serving of Breakfast Quiche with Turkey Sausage
25 calories of Turkey Sausage Jimmy Dean Turkey Patties, (0.50 serving)
19 calories of Cheddar Cheese, shredded reduced fat, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Light Cream (coffee cream or table cream), (0.25 fl oz)
3 calories of Spinach, frozen, (0.06 cup)
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