Turkey Sausage and Cheese Quiche
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 321.6
- Total Fat: 23.2 g
- Cholesterol: 149.8 mg
- Sodium: 598.7 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 0.2 g
- Protein: 16.3 g
View full nutritional breakdown of Turkey Sausage and Cheese Quiche calories by ingredient
Number of Servings: 8
Ingredients
-
1 pie crust
4 eggs
3/4 c milk
1c cheddar cheese
salt and pepper
Tips
May substitute skim milk and low fat/fat free chese to reduce calories and fat.
Directions
Preheat the oven to 350 degrees
Bake the pie crust for 7-9 minutes
Beat the eggs and mix in the remaining ingredients
Put the ingredients in the pie crust and bake for 45-60 minutes or until a knife comes out clean and the top is brown.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user CRYSMARIE0712.
Bake the pie crust for 7-9 minutes
Beat the eggs and mix in the remaining ingredients
Put the ingredients in the pie crust and bake for 45-60 minutes or until a knife comes out clean and the top is brown.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user CRYSMARIE0712.