Breakfast Quiche with Turkey Sausage

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 485.3
  • Total Fat: 38.2 g
  • Cholesterol: 156.0 mg
  • Sodium: 858.6 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 12.6 g

View full nutritional breakdown of Breakfast Quiche with Turkey Sausage calories by ingredient


Delightful quiche that is very scrumptious. Delightful quiche that is very scrumptious.
Number of Servings: 6


    3 large eggs
    1/2 cup lite mayo
    1/2 cup 1% milk
    pre-made rolled pie crust
    1 cup shredded cheddar cheese
    3/4 cup finely chopped onion (1/2 medium onion)
    3/4 cup finely chopped red pepper (1 medium pepper)
    1/2 lb chopped pre-cooked turkey breakfast sausage
    2 tbs cup grated parmesan cheese


Pre-heat oven to 350 degrees.
Unroll premade pie crust into 9.5" pie plate and trim and crimp endges with fingers.
Place turkey sausage, onion and red pepper into crust and mix and distribute evenly on bottom of the crust.
Sprinkle cheddar cheese over the meat and vegetables.
In a mixing bowl, whisk together mayo and milk until smooth.
Add the eggs, 1 at a time, whisking in between each until the mixture is smooth.
Pour the mixture over the contents in the pie crust.
Sprinkle parmesan cheese on top of the unbaked quiche.
Bake at 350 degrees for 35-45 minutes until the middle is set and a knife inserted in the middle of the quiche comes out clean.

Number of Servings: 6

Recipe submitted by SparkPeople user RISSAFIN.