Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 58.8 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 67.6 mg |
| Sodium | 84.9 mg |
| Potassium | 101.2 mg |
| Total Carbohydrate | 1.7 g |
| Dietary Fiber | 0.1 g |
| Sugars | 1.4 g |
| Protein | 5.7 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 4.2 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 0.9 % |
| Vitamin D | 7.1 % |
| Vitamin E | 0.3 % |
| Calcium | 5.5 % |
| Copper | 1.2 % |
| Folate | 2.8 % |
| Iron | 2.1 % |
| Magnesium | 0.8 % |
| Manganese | 0.6 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 5.9 % |
| Riboflavin | 7.1 % |
| Selenium | 1.7 % |
| Thiamin | 0.7 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mini Mushroom & Turkey Sausage Quiche
View the full Mini Mushroom & Turkey Sausage Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mini Mushroom & Turkey Sausage Quiche
24 calories of Egg, fresh, whole, raw, (0.33 large)
9 calories of Cheese - Swiss (shredded) - Kraft - 110Cal/1/4-Cup, (0.08 serving)
8 calories of Milk, 1%, (0.08 cup)
7 calories of Egg white, large, (0.42 serving)
4 calories of Jennie-O Mild Turkey Breakfast Sausage Lean, 2 0z, (0.04 serving)
3 calories of Olive Oil, (0.08 1tsp)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
1 calories of Scallions, raw, (0.02 cup, chopped)
0 calories of Pepper, black, (0.04 tsp)
Calories per serving of Mini Mushroom & Turkey Sausage Quiche
24 calories of Egg, fresh, whole, raw, (0.33 large)
9 calories of Cheese - Swiss (shredded) - Kraft - 110Cal/1/4-Cup, (0.08 serving)
8 calories of Milk, 1%, (0.08 cup)
7 calories of Egg white, large, (0.42 serving)
4 calories of Jennie-O Mild Turkey Breakfast Sausage Lean, 2 0z, (0.04 serving)
3 calories of Olive Oil, (0.08 1tsp)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
1 calories of Scallions, raw, (0.02 cup, chopped)
0 calories of Pepper, black, (0.04 tsp)
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