Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 259.6
Total Fat 11.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.0 g
Cholesterol 34.5 mg
Sodium 270.3 mg
Potassium 615.3 mg
Total Carbohydrate 17.1 g
Dietary Fiber 5.2 g
Sugars 2.2 g
Protein 21.4 g
Vitamin A 13.4 %
Vitamin B-12 33.6 %
Vitamin B-6 22.6 %
Vitamin C 63.4 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 14.3 %
Copper 11.8 %
Folate 22.2 %
Iron 20.9 %
Magnesium 14.0 %
Manganese 18.3 %
Niacin 16.1 %
Pantothenic Acid 4.7 %
Phosphorus 21.2 %
Riboflavin 11.9 %
Selenium 17.0 %
Thiamin 15.2 %
Zinc 23.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Fajita Soup

View the full Beef Fajita Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Fajita Soup

175 calories of Beef chuck, arm pot roast, (0.13 lb)

30 calories of Beans, pinto, (0.13 cup)

30 calories of Beans, black, (0.13 cup)

10 calories of Canned Tomatoes, (0.25 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

3 calories of Cumin seed, (0.13 tbsp)

2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)

2 calories of Beef broth, bouillon, consomme, (0.13 cup)

1 calories of Garlic, (0.13 clove)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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