Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 192.5
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 799.5 mg
Potassium 429.2 mg
Total Carbohydrate 40.5 g
Dietary Fiber 11.2 g
Sugars 4.1 g
Protein 11.8 g
Vitamin A 24.3 %
Vitamin B-12 0.0 %
Vitamin B-6 11.5 %
Vitamin C 31.9 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 13.2 %
Copper 12.9 %
Folate 5.6 %
Iron 25.6 %
Magnesium 7.3 %
Manganese 13.9 %
Niacin 8.3 %
Pantothenic Acid 4.0 %
Phosphorus 5.1 %
Riboflavin 4.4 %
Selenium 1.4 %
Thiamin 7.4 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Sweet Potato and Black Bean Chili

View the full Vegetarian Sweet Potato and Black Bean Chili Recipe & Instructions
Submitted by: SAKAWALKER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Sweet Potato and Black Bean Chili

64 calories of White Kidney Bean, Progresso, (0.29 cup)

61 calories of Bush's, Black Beans, (0.29 cup)

42 calories of Crushed Tomatoes, (132.17 grams)

15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)

10 calories of Onions, raw, (0.17 cup, chopped)


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