Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.5 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 799.5 mg |
| Potassium | 429.2 mg |
| Total Carbohydrate | 40.5 g |
| Dietary Fiber | 11.2 g |
| Sugars | 4.1 g |
| Protein | 11.8 g |
| Vitamin A | 24.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 31.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 13.2 % |
| Copper | 12.9 % |
| Folate | 5.6 % |
| Iron | 25.6 % |
| Magnesium | 7.3 % |
| Manganese | 13.9 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 5.1 % |
| Riboflavin | 4.4 % |
| Selenium | 1.4 % |
| Thiamin | 7.4 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Sweet Potato and Black Bean Chili
View the full Vegetarian Sweet Potato and Black Bean Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Sweet Potato and Black Bean Chili
64 calories of White Kidney Bean, Progresso, (0.29 cup)
61 calories of Bush's, Black Beans, (0.29 cup)
42 calories of Crushed Tomatoes, (132.17 grams)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
Calories per serving of Vegetarian Sweet Potato and Black Bean Chili
64 calories of White Kidney Bean, Progresso, (0.29 cup)
61 calories of Bush's, Black Beans, (0.29 cup)
42 calories of Crushed Tomatoes, (132.17 grams)
15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)
10 calories of Onions, raw, (0.17 cup, chopped)